Personalized Nutrition and Fitness Programs
I work one-on-one with clients to help them achieve their personal goals, through custom programming and ongoing coaching.
Learn More Here
About Me
My name is Elora Cestie and I am a Holistic Nutritionist and Fitness Coach. I started out in the fitness industry in my early 20’s and have worked in all aspects of fitness including: recreation, commercial, corporate, and private settings. I studied at Humber College where I received a diploma in Fitness and Health Promotion, then later went on to study at the Institute of Holistic Nutrition. I have had the privilege of working with the industry’s leading health and fitness trainers, through offering continued education courses at conferences across Canada. I started this journey with a simple goal in mind; to help people live healthier, happier lives, and that is exactly what I want for you!
What I Can Help With
Weight loss (that lasts!)
Muscle Building
Body Recomposition
Energy Level
Mood
Digestive Disorders
Nutritional Imbalances
Gut Health
Creating Sustainable Habits
I am so happy that you have found my content! Let this be your call to action; take this next step in your health and fitness journey. I would love to help guide you to your optimal health and wellness. Still have questions?
Email me with your questions or book a
FREE 15 min Consult Call!
Coaching Packages
The Essentials
- Initial 60 minute intro consult call
- Food journal review & assessment
- Calorie & macronutrient targets
- Food swaps
- Biweekly follow up via email to assess progress, address concerns, revise program (if needed).
- 12 week coaching block: $795
The Transformation
- Initial 60 minute intro consult call
- Food journal review & assessment
- Calorie & macronutrient targets
- Food swaps
- Tailored fitness program
- Weekly follow up via email to assess progress, address concerns, revise program (if needed).
- 2 follow up calls (week 4 & 8)
- 12 week coaching block: $1125 Payment instalment available.